Heal, Grow and Thrive with confidence
From conquering stress and burnout to boosting energy, focus, and leadership — our Coaching, Hypnosis & NLP programs help you rewrite your story and step boldly into the life you love.
Step boldly into the life you love.
ADHD
ADHD isn’t just distraction — it’s racing thoughts, overwhelm, and feeling out of sync. Coaching and NLP help regulate emotions, calm mental chatter, and create structure that works for you. With the right tools, you’ll gain clarity, focus, and confidence. ADHD can become your strength, not your struggle.
Exec Coaching
Leadership today requires more than control — it demands clarity, influence, and emotional intelligence. Coaching helps leaders manage pressure, adapt to change, and perform at their peak. You’ll develop self-awareness, sharpen decision-making, and strengthen resilience. Lead with purpose, confidence, and impact.
Stress & Anxiety
When stress never leaves — even on weekends — it impacts health and happiness. At L3 Coaching we use Coaching, NLP, and Hypnosis to shift your mindset and emotional patterns. These techniques reduce tension, increase resilience, and help you feel in control again. Step into a life of clarity, confidence, and calm
Sleep
Poor sleep drains your energy, focus, and wellbeing. Sleep Hypnosis calms the mind, retrains the subconscious, and restores natural sleep patterns. You’ll learn to release stress, relax deeply, and wake refreshed. Imagine how life could change with true, restful sleep.
IBS
IBS is exhausting — the pain, bloating, and unpredictability impact daily life. Hypnotherapy and NLP help calm the gut-brain connection, reduce anxiety, and ease symptoms. Through guided imagery and relaxation, you’ll gain tools to manage discomfort. Relief and balance are possible with the right support.
Fertility & IVF
Fertility journeys can feel overwhelming, whether trying naturally or with IVF. At L3 Coaching, we provide tailored support that prepares both mind and body. With Coaching, NLP, and lifestyle strategies, we help reduce stress and build resilience. Together, we create space for hope, strength, and possibility.
Smoking & Vaping
Quitting smoking or vaping is hard — but freedom is possible. Hypnosis, Coaching, and NLP target the subconscious patterns that keep you stuck. We explore the triggers behind cravings and build new, healthier responses. Break free and take back control of your health and future.
Weight Loss
Weight loss isn’t just about diets — it’s about mindset, habits, and confidence. Using Coaching, NLP, and Hypnosis, we shift old patterns and create lasting change. Clients feel more energetic, enjoy movement, and develop a healthy relationship with food. Your journey will be empowering, sustainable, and all about YOU.
