Practical, evidence-informed workshops that turn strategy into everyday habits
Coaching & NLP-informed training to help individuals and organisations thrive through constant change
Workshops
Momentum:
12 Steps to Master Your Life
Format: 12 x 1-Hour Sessions Online Only
Who It’s For: Anyone feeling stuck, searching for clarity, or ready to level up from “good” to truly “great.”
What You’ll Gain:
Clarity and direction — know exactly where you are and where you want to go
Tools to shift self-sabotage into self-confidence and momentum
A proven system for setting, tracking, and achieving meaningful goals
A deeper understanding of what drives you, and how to change it
An empowered mindset, stronger resilience, and sustainable results that last
End Result: Walk away with focus, confidence, and a powerful roadmap for the life you truly want to create.
Reset & Reflect:
Build & Brighten
Format: 1-Day Personal Development Workshop
Why Join: Life can feel overwhelming. This workshop helps you reset by showing how small, simple changes can bring balance, energy and joy.
What You’ll Gain:
- Clarity on your true priorities so you can focus your time and energy where it counts.
- Greater focus, confidence, and motivation so you can move forward with purpose and self-belief.
- Practical, easy routines that fit your lifestyle and create lasting positive change.
- Learn simple ways to release pressure, let go of clutter, and create more balance in your day.
NLP Practitioner Training: Life Unlocked
Format: 7 - Day In person training.
Why Join: Discover how to rewire unhelpful patterns, strengthen communication, and unlock your true potential. This immersive program gives you the skills and tools to create lasting change in yourself and others.
What You’ll Gain:
- Tools to shift limiting beliefs and behaviours
- Techniques to build resilience and lasting growth
- Skills to coach, lead, and inspire transformation
- Confidence to influence and communicate with impact
